In-person session

50-Minute Online Therapy Sessions via Google Meet

Our online therapy sessions are conducted through Google Meet, providing a convenient and secure way to connect with your therapist from the comfort of your own space. Each session lasts 50 minutes, offering dedicated time for you to explore your thoughts, feelings, and challenges in a supportive, confidential environment.

During the session, we will work together to address your mental health concerns, whether you're seeking help with anxiety, depression, stress management, or personal development. Using therapeutic approaches such as Cognitive Behavioral Therapy (CBT) or psychoanalysis, we tailor each session to meet your individual needs.

What to Expect:

- Easy Access: You will receive a private Google Meet link before the session. Simply click the link to join the meeting at the scheduled time.

- Confidentiality: Our sessions are fully confidential, and Google Meet offers secure video and audio capabilities to ensure your privacy.

- Flexibility: Attend your therapy sessions from anywhere with an internet connection—whether you're at home, in the office, or traveling.

All you need is a reliable internet connection, a device with a camera and microphone, and a quiet, private space where you feel comfortable to talk.